Magic Feet 8-Week Boxing Course
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Sessions
Magic Feet Level 1 is a 8-week course split into 4 sessions.
1
Session one will focus on balance, stamina, rhythm and punching mechanics
2
Session two will focus on boxing movement including basic footwork and evasive tactics. Punch mechanics will also be taught in greater depth along with an increased focus on stamina, and rhythm. Students will also begin work on overall strength.
3
Session three will focus on more complicated footwork, slightly more advanced evasive tactics, and greater focus on rhythm and balance. This session will touch on more complicated punches and start to introduce combinations punching.
4
Session four will start to put some of the teachings together. The athletes will be expected to retain more of the basic skills taught in the first 3 sessions. No contact compaction will also be introduced in this session. Greater focus on balance, strength and movement will take place in session four. Athletes will be expected to perform basic combinations including footwork, punching, and evasive tactics.
By the end of Magic feet Level 1:
Each boxer is expected to know
- How to hold their hands
- How to move their feet with purpose
Each boxer is expected to be able to
- Complete 1 round of shadow boxing without stopping
- Do 10 pushups and 20 sit-ups in 1 round.
Assessment and Advancement
- Each boxer will be asked to throw a series of punches on command and name each one.
- Boxers will be given several opportunities and a maximum amount of guidance as this is only level one.
- Boxers who are unable to complete the tasks by level one’s end may remain in the program but will not be able to advance until they do complete each task.
*The opportunity for competition is totally up to the discretion of Chazz Ellis
Payment Plans
Chazz Ellis Boxing Academy has the following payment plans available
Classes meet on Wednesdays and Fridays at 6:00PM EST.
First Class: Friday, February 4, 2022.
Last Class: March 30, 2022
5780-C-H, C.H. James Parkway #130, Powder Springs, GA 30127
Chazz Ellis Boxing Academy does not offer refunds.
We are currently accepting boxers ages 9-13.
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